Please join: Free Cycling Seminar Tuesday Dec 12

Cycling Seminar:
 
Tuesday December 12th 6:30 pm
123-1511 Sutherland Ave
 
Chris Collins MSc CSCS – Okanagan Peak Performance Inc.
Dr. Greg DuManoir – UBC-Okanagan 
 
“Faster on My Bike”
 
This presentation will look at ways to be faster on the bike. In particular we will focus on the physiology of cycling related to VO2max, lactate threshold and cycling economy. Training with power, strength and core training will be topics covered in detail.
 
The presentation is free and open to everyone but pre-registration is required.
 
To register simply email athletetraining@shaw.ca with Cycling Seminar in the subject line.
 
Below is the link for the Facebook post for the seminar:
 
Okanagan Peak Performance Inc.
Athletic Coaching – Fitness Training
#123-1511 Sutherland Ave
Kelowna, BC, V1Y 5Y7
(250) 212-2972

Waiver and Safety Rules

To view the content of the Kelowna Killer Beez website, you must read and agree to the following Waiver and Safety Rules that apply to all our rides. Compliance with these rules and the signing of an annual waiver is mandatory in order to participate in our group rides.

  • You are riding at your own risk!
  • All road rules and traffic signals must be followed.
  • A helmet must be worn. It’s the law.
  • You should have liability insurance to cover any potential accidents.
  • All participants must ride single file and in bike lanes where available.
  • Highly visible clothing should be worn at all times while riding.
  • Pass only on the left when it is safe to do so. Passing or pulling up to riders on their right is not permitted.
  • Use of headphones or cell phones while riding is not permitted.

By clicking “AGREE” you acknowledge that you ride at your own risk and comply with the safety rules.