Courtesy of Geoff: Bike Safety
Mona found this: Why do they ride in the middle of the road?
And new gear: A bike helmet with brake lights!
Tuesday Roadie/MTB fun :)
Turn up the volume and start here!
One always needs a new bike …
Here is a great review of some options …
And if you’re looking for some amazing Century rides (in the US), consider this list …
Head south for one of these exciting Century rides …
There are many to choose from but this list presents a few highlights!
Wow try this on your road bike!
Amazing skills … Click here!
Shifting and cadence 101
Strength training for the Century Rider
Yes, it does help. Here are a few suggestions for a workout that doesn’t have to be long. Aim for twice a week.
Some of these are awesome …
… Let’s see what shows up at the next Sunday Ride!
Some good advice here … and it’s all quick!
Nice looking pump :)
Also: Common beginner mistakes
And since it is Bike to Work Week, we should all be cycling to work! Here are some tips …