New Monday Ride – starts today May 12!

Lawrence is encouraging riders to join him on Monday afternoons for a ride. Here are the details:

Starting May 12: Monday Ride.  Meet at 5.30 pm at Kelowna Cycle.  If there is a hard or long ride on Sunday, this will be a recovery ride (30-35 km, heart rate in recovery zone).  If the Sunday ride is a moderate ride, then this will also be a moderate ride of 50 km.  NO DROP.

Email him if you have questions:

Reminder: Our Sunday Beez rides are starting at 9am now (from the Bean Scene headquarters on Dickson Road).